Nutrabio HMB comes in a dose (1000mg) based on scientific research. Nutrabio sources their HMB from Metabolic Technologies, who holds the use patents on HMB. If your current HMB product doesn’t have the Metabolic Technologies HMB logo on the label it is more than likely not HMB. Nutrabio HMB is certified Kosher, Vegetarian, Non GMO, Gluten free, lactose free and filler free.
What does HMB Do?
HMB has been extensively studied in athletes, alone and in combination with other supplements (such as creatine), as an adjunct to exercise to help improve body composition, strength, and performance. More than 50 human clinical studies, 20 review articles and two meta-analyses published in peer reviewed journals have demonstrated HMB’s effectiveness in increasing lean body mass, strength, decreasing markers of muscle damage and reducing muscle soreness. Furthermore, HMB’s benefits have been demonstrated in trained and untrained individuals, men and women, ranging from young adults to seniors.
HMB Directions: As a dietary supplement take 2 capsule 3 times daily with meals.